Mental Health -How To Prioritise During Difficult Times With Smriti Joshi | The SMB Talks Episode 40


Episode 40 of The SMB Talks featured Smriti Joshi, the Lead Psychologist at Wysa.


Topic - "Mental Health - How to prioritize during difficult times"



Discussion

  • Why is mental health is always taken for granted?

  • How to deal with uncertainties in life?

  • How to deal with loss - be it loved ones, job, or anything?

  • How to deal with social isolation and loneliness?

  • How to practice self-love?

  • How to make mental health a priority now?

  • And more.

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