Episode 40 of The SMB Talks featured Smriti Joshi, the Lead Psychologist at Wysa.
Topic - "Mental Health - How to prioritize during difficult times"
Discussion
Why is mental health is always taken for granted?
How to deal with uncertainties in life?
How to deal with loss - be it loved ones, job, or anything?
How to deal with social isolation and loneliness?
How to practice self-love?
How to make mental health a priority now?
And more.
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